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August 13, 2014

Blueberry Chia Pudding

Prep:

Cook:

Level: Easy

Updated

4

Description

Blueberry Chia Pudding delivers a healthy dose of protein, fiber and antioxidants while still tasting completely creamy, lush and indulgent.

Ingredients

  • 2 cups Unsweetened Vanilla Almond Milk (or Coconut Milk)
  • 1 teaspoon Vanilla Extract
  • 1 Tablespoon Maple Syrup Or Honey
  • ½ cups Chia Seeds
  • 1 cup Blueberries
  • 2 cups Unsweetened Vanilla Almond Milk (or Coconut Milk)
  • 1 teaspoon Vanilla Extract
  • 1 Tablespoon Maple Syrup Or Honey
  • ½ cups Chia Seeds
  • 1 cup Blueberries

Preparation

In a medium sized bowl mix milk with vanilla and maple syrup. Add chia seeds and mix well. Place in the fridge for 1 hour, stirring at least once halfway through. Ladle the pudding into 4 dessert cups and top each with a fourth of the fresh blueberries.

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