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October 13, 2016

Barbecued Pork Chops with Roasted Potatoes & Kale Barbecued Pork Chops with Roasted Potatoes & Kale

Barbecued Pork Chops with Roasted Potatoes & Kale

Cooking the potatoes and kale in a foil packet in this healthy recipe gives you moist and tender results while using less oil. Choose a barbecue sauce that has the least amount of sodium and added sugars.

Ingredients 4 servings

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  • 1 1/2 pounds red or yellow potatoes, cut into 1-inch pieces
  • 4 cups chopped kale, stems removed
  • 2 tablespoons avocado oil or canola oil, divided
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon garlic powder
  • 2 8- to 10-ounce boneless pork chops, about 3/4 inch thick, trimmed
  • 4 tablespoons barbecue sauce
  • 2 tablespoons water

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