Seared Cod with Spinach-Lemon Sauce Seared Cod with Spinach-Lemon Sauce

A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their sweeter juice instead of the regular lemon and orange juices. Serve with roasted cherry tomatoes and zucchini with angel hair pasta.

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• By: EatingWell Test Kitchen

Ingredients 4 servings

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• 1 5-ounce package baby spinach
• 3 tablespoons water
• 1/2 cup lightly packed fresh parsley sprigs
• 4 teaspoons lemon juice
• 4 teaspoons orange juice
• 1 clove garlic, quartered

• 1/2 teaspoon salt, divided
• 1/2 teaspoon ground pepper, divided
• 1/4 teaspoon crushed red pepper
• 1 1/4 pounds cod (see Tip), cut into 4 portions
• 1 tablespoon grapeseed oil or canola oil
• 1/4 cup sliced toasted almonds