Cream of Turkey & Wild Rice Soup Cream of Turkey & Wild Rice Soup

This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.

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• By: EatingWell Test Kitchen

Ingredients 4 servings

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• 1 tablespoon extra-virgin olive oil
• 2 cups sliced mushrooms, (about 4 ounces)
• 3/4 cup chopped celery
• 3/4 cup chopped carrots
• 1/4 cup chopped shallots
• 1/4 cup all-purpose flour
• 1/4 teaspoon salt

• 1/4 teaspoon freshly ground pepper
• 4 cups reduced-sodium chicken broth
• 1 cup quick-cooking or instant wild rice, (see Ingredient Note)
• 3 cups shredded cooked chicken, or turkey (12 ounces; see Tip)
• 1/2 cup reduced-fat sour cream
• 2 tablespoons chopped fresh parsley