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August 13, 2014

Zucchini Summer Soup

Prep:

Cook:

Level: Easy

Updated

4

Description

This Zucchini Summer Soup is very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal!

Ingredients

  • 2 Tablespoons Extra-Virgin Oil
  • ⅔ cups Red Onion
  • ½ cups Carrot
  • 1 cup Sweet Potato
  • 4 cups Low Sodium Vegetable Soup
  • 1 cup Zucchini, Diced
  • ½ cups Frozen Peas
  • ½ cups Chickpeas
  • 1 teaspoon Garlic Powder
  • 1 pinch Chili Pepper
  • Salt And Pepper
  • 2 Tablespoons Chopped Fresh Italian Parsley
  • 2 Tablespoons Extra-Virgin Oil
  • ⅔ cups Red Onion
  • ½ cups Carrot
  • 1 cup Sweet Potato
  • 4 cups Low Sodium Vegetable Soup
  • 1 cup Zucchini, Diced
  • ½ cups Frozen Peas
  • ½ cups Chickpeas
  • 1 teaspoon Garlic Powder
  • 1 pinch Chili Pepper
  • Salt And Pepper
  • 2 Tablespoons Chopped Fresh Italian Parsley

Preparation

In a large pot over high heat, add olive oil. When the pan and the oil are hot, turn the heat down to medium and add the red onions, carrot and sweet potato. Cook until browned, about 15 minutes.

Add the broth and bring it to a boil. Add zucchini, cover and simmer the zucchini for about 6 minutes.

Add peas, chickpeas, garlic powder, chili pepper, salt and pepper and cook for about 4 minutes. Taste and add any extra seasonings, if necessary. Serve topped with fresh parsley.

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